Gastroenteritis: What to do when your child has vomiting and diarrhea

Gastroenteritis

 

One of the most feared illnesses to hit a household – gastroenteritis.  It’s never fun to have a sick kid but this illness often takes down the whole family which makes it even more challenging.  Dr. Tara Mamdouhi shares tips on how to get through the vomiting and diarrhea.  Remember that we are a phone call away if you have more questions.

When a stomach bug hits your house, it can feel like everything comes to a screeching halt. Vomiting, diarrhea, low energy, lots of laundry — it’s definitely not fun! The good news is that most stomach bugs are caused by viruses and, while unpleasant, usually get better with time and supportive care.

The number one goal is keeping your child hydrated. If your child is vomiting, think tiny sips, not big gulps. Offer small sips of an oral rehydration drink like Pedialyte, or even a spoonful every few minutes. Breastfeeding can continue as usual. Older kids may also do well with ice chips or popsicles. Try to avoid juice, soda, and sports drinks, since all that sugar can make diarrhea worse. Once the stomach starts to settle, you can slowly increase how much they drink.

A child with a stomach bug should still be urinating regularly, even if it is less than usual. As a general guide, babies should have at least 3 to 4 wet diapers in 24 hours, and older children should urinate at least every 6 to 8 hours. Dark yellow urine, dry lips, no tears when crying, sunken eyes, unusual sleepiness, dizziness, or a child who is too tired to drink are all warning signs that your child may be getting dehydrated and are definitely reasons to give us a call.

When the vomiting starts to settle, it is okay to offer simple foods if your child seems hungry. Crackers, toast, rice, applesauce, bananas, soup, noodles, and other easy foods are all fine. There is no need to worry if your child does not feel like eating much at first. Drinking is more important than eating in the early stages.

Diarrhea can linger for a few days to about one week, though it should start to improve after a few days. Most children do not need medicine for it. In fact, over-the-counter anti-diarrhea medicines are usually not recommended for kids. Antibiotics also do not help most stomach bugs because viruses are usually the cause.

Here are some important things to look out for: if your child seems dehydrated, has a very dry mouth, is not peeing much, is hard to wake, has blood in vomit or stool, severe belly pain, a high fever, or symptoms that are not improving, please give us a call right away!

Stomach bugs are exhausting, but most children bounce back beautifully with fluids, cuddles, and time. As always, if you are worried, we are here to help!

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What To Expect When You’re Expecting: All About the Prenatal Pediatrician Visit

What to Expect when you’re Expecting: All about the Prenatal Pediatrician Visit

What even is a prenatal pediatrician visit and why should you schedule one? Here, Dr. Lily Joseph explains everything you need to know!

As the mom of a newborn, I know just how exciting (and nerve wracking!) expecting a new baby can be. What will happen in the hospital after my baby is born? What should I feed my baby? What supplies should I have at home for the baby? What about when I have a question in the middle of the night? A prenatal visit with a pediatrician is a fantastic way to get all of these questions answered before baby arrives, and to get to know the person who will care for your child and family for the next 22 years (or more)!

At Spring Valley, all of our doctors offer complimentary prenatal appointments. During these informal visits, we aim to learn more about your family and introduce you to our practice. We briefly discuss your medical and pregnancy history and discuss what to expect at the hospital–from delivery to discharge. Finally, we dive into all things newborn: feeding plans, safe sleep, well-child visit schedule, childcare, and more! While we offer both virtual and in-perspn prenatal visits, we love inviting expectant parents into our office to introduce them to our entire staff and show them our beautiful lab facilities and private newborn waiting room.

What questions should you ask?

  • Do you see newborns in the hospital after birth?
  • What is the visit schedule in the first year?
  • What are your views on vaccines?
  • How far in advance do I need to schedule appointments?
  • Do you offer same-day sick appointments?
  • Can you run tests in the office?
  • What happens if I have an emergency after-hours?
  • Are you open on weekends and holidays?
  • Do you charge for phone calls?
  • Do you charge for school or camp forms?

You’re not just choosing a doctor. You’re choosing the person that will examine your newborn for the first time, guide you through those early sleep-deprived weeks, and partner with you for years to come. We know the transition into parenthood is overwhelming. That’s exactly why we like to meet you before the baby arrives. Click here to request your prenatal appointment today!

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Molluscum Contagiosum

Kids get lots of rashes throughout their childhood but one you may not have heard of before is molluscum contagiosum.  Dr. Lily Joseph explains what this rash is, what to expect from it, and how we can make it go away.

What is molluscum contagiosum?

Molluscum contagiosum, or molluscum for short, is a common viral skin infection in children. It causes small, flesh-colored bumps, often with a shiny surface and central indentation. These pesky bumps typically appear in clusters and can be found anywhere on the body. The bumps are harmless and usually don’t have many symptoms, but they may be slightly itchy and prone to irritation from friction. Some kids are bothered by the appearance.

How do molluscum spread?

The infection is caused by a poxvirus called molluscum virus. It is contagious and spreads through skin-to-skin contact. It can also be spread through touching exposed objects like sports equipment or bedding or through warm water in a shared bath or hot tub.

The bumps can spread from one area of your child’s body to another as well. Keeping nails short, hands clean, and discouraging picking can reduce the risk of spread! Bandaging lesions when playing contact sports or swimming in public pools is recommended.

How are molluscum treated?

Molluscum will disappear without treatment within between 6-24 months, however there are treatment options if spots are bothersome! Cryotherapy (freezing the bumps with liquid nitrogen) and Cantharidin (application of a chemical that leads to blistering) are two safe and effective treatment options offered at Spring Valley Pediatrics.

If you think your child has molluscum, make an appointment with their doctor to discuss!

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Spring Valley Pediatric Vaccinations: What Parents Need to Know

Vaccinations are one of the most important ways parents can protect their children — not only during infancy, but throughout every stage of childhood.

Still, it’s completely normal for parents to have questions:

  • What vaccines does my child need?

  • When should they get them?

  • Are they really necessary?

  • What if my child feels nervous about shots?

For families in Spring Valley, Chevy Chase, Bethesda, Potomac, Arlington, McLean and Northwest DC, having a trusted pediatrician to guide you through immunizations makes the process feel much easier and far less stressful.

Why Vaccines Are So Important for Children

Vaccines help protect children from serious illnesses that used to be far more common, such as:

  • Measles

  • Whooping cough

  • Polio

  • Chickenpox

  • Meningitis

  • Influenza

By immunizing children on schedule, we not only protect individual kids — we also help protect schools, communities, and vulnerable family members.

Vaccines are one of the safest and most effective tools we have in pediatric preventive care.

Vaccinations Are Part of Routine Well-Child Care

Most childhood vaccines are given during regular checkups, starting in infancy.

Your pediatrician will use each visit to:

  • Review which vaccines are due

  • Answer parent questions

  • Ensure your child stays on a healthy schedule

  • Provide guidance tailored to your child’s age

These visits help make immunizations feel like a natural part of growing up — not something overwhelming.

Common Childhood Vaccines Parents Ask About

Some of the most common pediatric vaccines include:

  • DTaP (diphtheria, tetanus, pertussis)

  • MMR (measles, mumps, rubella)

  • Polio

  • Hepatitis A and B

  • Varicella (chickenpox)

  • Flu vaccine (yearly)

  • HPV vaccine (recommended in adolescence)

Your pediatrician will explain what each vaccine protects against and why it matters.

Helping Kids Feel Comfortable About Shots

It’s very common for children (and parents!) to feel anxious about vaccines.

A warm pediatric office can make a big difference by offering:

  • Gentle reassurance

  • Age-appropriate explanations

  • Comfort strategies for children

  • Time for parents to ask questions

  • A calm and supportive environment

At Spring Valley Pediatrics, the goal is always to make children feel safe, respected, and cared for.

Vaccine Guidance for Families in the Metropolitan Area

Spring Valley Pediatrics supports families throughout:

  • Spring Valley
  • Chevy Chase
  • Bethesda
  • Cathedral Heights
  • Palisades/Kent
  • Tenleytown
  • AU Park
  • Arlington/McLean
  • Northwest Washington DC

Having a trusted pediatrician nearby means parents always have a reliable place to turn for vaccine recommendations and preventive care.

Travel Vaccines and Special Immunization Needs

Some families also need additional vaccines for:

  • International travel

  • School requirements

  • Camp or college entry

  • Specific medical conditions or allergies

Spring Valley Pediatrics can help parents navigate these situations with personalized guidance.

A Partnership Built on Trust

Vaccination decisions can come with questions — and you deserve answers from a pediatric team that listens with care and respect.

Preventive health works best when parents feel supported, informed, and confident.

Spring Valley Pediatrics is honored to provide trusted immunization care for children across Northwest Washington DC.

Schedule Your Child’s Vaccination Visit

Whether your child is due for routine immunizations or you’d like guidance on upcoming vaccines, Spring Valley Pediatrics is here to help.

📞 Call today to schedule an appointment or speak with the care team.

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Same-Day Sick Visits for Kids in Northwest DC, Bethesda and Northern Virginia

Same-Day Sick Visits for Kids in Northwest DC, Bethesda, and Northern Virginia

Few things worry a parent more than a child suddenly feeling unwell.

One moment they’re playing normally…
and the next, they have a fever, sore throat, or ear pain — and you’re left wondering:

Do we need to see the doctor today?

For families in Spring Valley, Bethesda, Chevy Chase, Potomac, Arlington, McLean and Northwest DC, having access to same-day pediatric care can provide comfort, clarity, and quick support when it matters most.

Kids Don’t Get Sick on a Schedule

Childhood illnesses have a way of showing up at the least convenient times:

  • Right before school

  • Late in the afternoon

  • On the weekend

  • The night before a trip

  • During flu season when everything feels urgent

That’s why parents often search for a same day pediatrician visit in DC — because waiting days for an appointment isn’t always possible.

When Should You Call for a Same-Day Sick Visit?

Some symptoms are common, but still deserve prompt medical attention.

Same-day pediatric visits are especially helpful for concerns like:

  • Fever in infants or young children

  • Ear pain or possible ear infections

  • Persistent cough or breathing discomfort

  • Sore throat or suspected strep

  • Vomiting or dehydration concerns

  • Rashes that appear suddenly

  • Asthma flare-ups

  • Ongoing fatigue or unusual symptoms

Even when it turns out to be something mild, reassurance from your pediatrician means everything.

Why Seeing Your Pediatrician Is Often Better Than Urgent Care

Parents sometimes feel stuck between urgent care and waiting it out.

But visiting your child’s regular pediatrician offers important benefits:

✅ Doctors Who Know Your Child

Your pediatrician understands your child’s medical history, allergies, and growth patterns.

✅ Pediatric-Focused Care

Urgent care centers treat all ages — but pediatric practices specialize in children.

✅ Continuity and Comfort

Seeing a familiar doctor helps kids feel calmer, especially when they don’t feel well.

✅ Trusted Guidance for Next Steps

You leave with a clear plan, not just a quick diagnosis.

Same-Day Sick Care Close to Home in NW DC

Spring Valley Pediatrics offers acute care visits for children who need prompt evaluation, helping families throughout:

  • Spring Valley
  • Chevy Chase
  • Bethesda
  • Cathedral Heights
  • Palisades/Kent
  • Tenleytown
  • AU Park
  • Arlington/McLean
  • Northwest Washington DC

Having pediatric care nearby means less stress for parents and faster relief for children.

What to Expect at a Sick Visit

During a same-day sick appointment, your pediatrician may:

  • Perform a thorough exam

  • Check ears, lungs, throat, and temperature

  • Offer in-office testing if needed

  • Discuss home care recommendations

  • Prescribe medication when appropriate

  • Help parents understand what to watch for

Most importantly, you’ll leave feeling supported — not rushed.

Peace of Mind When Your Child Needs It Most

Parenting comes with enough uncertainty.

When your child is sick, you deserve a medical team that can respond quickly, kindly, and with expertise.

If you’re looking for a trusted option for same-day pediatrician visits in Northwest DC, Bethesda, Chevy Chase, or Northern Virginia, Spring Valley Pediatrics is here to help your family feel cared for — right when you need it most.

Schedule a Same-Day Sick Visit

If your child isn’t feeling well, don’t hesitate to reach out.

📞 Call Spring Valley Pediatrics to speak with the office and request a same-day appointment.

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Well-Child Visits in Northwest DC: Why Annual Checkups Matter

Well-Child Visits in Northwest DC: Why Annual Checkups Matter

When your child is healthy and thriving, it can be tempting to think,
“We probably don’t need to see the pediatrician right now.”

But one of the most important parts of pediatric care happens before a child is ever sick.

That’s where well-child visits come in.

For families in Spring Valley, Bethesda, Chevy Chase, Arlington, McLean and Northwest DC, annual checkups are one of the best ways to support a child’s growth, development, and long-term wellness.

What Is a Well-Child Visit?

A well-child visit is a routine appointment with your pediatrician designed to focus on your child’s overall health — not just illness.

These visits give parents a chance to check in about:

  • Growth and nutrition

  • Developmental milestones

  • Sleep routines

  • School and social well-being

  • Vaccinations

  • Preventive screenings

  • Questions and concerns (big or small)

Think of it as a chance to make sure your child is progressing happily and healthfully at every stage.

Why Well Visits Matter Even When Kids Seem Fine

Children grow and change quickly — physically, emotionally, and socially.

Even when everything seems normal, your pediatrician can often identify small concerns early, before they become bigger issues.

Well-child visits help with:

✅ Early detection of developmental delays
✅ Monitoring healthy growth patterns
✅ Preventing illness with immunizations
✅ Supporting mental and emotional well-being
✅ Guidance tailored to your child’s age and needs

Preventive care is one of the greatest gifts we can give children.

What Happens During an Annual Pediatric Checkup?

Every visit is slightly different depending on your child’s age, but most well-child appointments include:

Growth Measurements

Your pediatrician will track height, weight, and overall growth patterns.

Physical Exam

A full head-to-toe exam helps ensure everything is developing as expected.

Developmental Screening

Your doctor may ask questions about behavior, speech, movement, learning, and social development.

Immunizations

Vaccines are reviewed and given according to the recommended schedule.

Parent Questions

This is one of the most valuable parts of the visit — a chance to ask about anything:

  • picky eating

  • tantrums

  • sleep struggles

  • anxiety

  • school focus

  • adolescence changes

No concern is too small.

Well-Child Visits Help Build Trust Over Time

One of the best things about having a consistent pediatrician is the relationship that develops over the years.

Children feel more comfortable when they see a familiar face, and parents feel reassured knowing their doctor understands their family.

At Spring Valley Pediatrics, families across Northwest DC value the continuity of care — from infancy through the teen years — with a warm, personalized approach.

Serving Families Across Northwest DC and Chevy Chase

Spring Valley Pediatrics proudly supports children and parents throughout:

  • Spring Valley
  • Chevy Chase
  • Bethesda
  • Cathedral Heights
  • Palisades/Kent
  • Tenleytown
  • AU Park
  • Arlington/McLean
  • Northwest Washington DC

Having a trusted pediatric office nearby makes it easier to stay consistent with preventive care.

When Should My Child Have a Well Visit?

The American Academy of Pediatrics recommends regular well visits throughout childhood, including:

  • Frequent newborn visits during the first year

  • Annual checkups for toddlers, children, and teens

  • Additional visits if developmental or health concerns arise

Your pediatrician can help you stay on track with the schedule that’s right for your child.

Schedule Your Child’s Well Visit in Northwest DC

Well-child visits aren’t just routine appointments — they are a way to support your child’s health, confidence, and growth year after year.

If you’re looking for a trusted pediatrician for well-child visits in Northwest DC, Bethesda, Chevy Chase or Northern Virginia, Spring Valley Pediatrics is here to partner with your family.

📞 Call today to schedule an annual checkup or learn more.

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Pediatrician in Northwest DC Near Chevy Chase and Bethesda: Convenient Care for Growing Families

Pediatrician in Northwest DC Near Chevy Chase and Bethesda: Convenient Care for Growing Families

Finding the right pediatrician is one of the most important steps in caring for your child — and for many families in Bethesda, Chevy Chase and Northwest DC, that decision comes with an extra layer of hope:

You want a doctor who is not only experienced and knowledgeable, but also kind, patient, and close to home.

Whether you’re welcoming a new baby, navigating school-age milestones, or just looking for a pediatric practice that truly listens, finding a trusted pediatrician near Bethesda, Chevy Chase and Northwest DC can make all the difference.

A Pediatrician Close By Makes Life Easier

As any parent knows, children don’t always wait for the “perfect time” to need care.

From sudden fevers to last-minute school physical forms, having a pediatrician nearby means:

  • Less time driving across the city

  • Easier scheduling for checkups

  • Faster care when your child is sick

  • A familiar office your child feels comfortable visiting

Spring Valley Pediatrics is conveniently located just minutes from Chevy Chase and Bethesda, serving families throughout Northwest Washington DC.

A Medical Home for Every Stage of Childhood

One of the best parts of choosing a local pediatric practice is building a long-term relationship over time.

A strong pediatrician isn’t just there for sick visits — they’re there through every season of parenting:

  • Newborn checkups

  • Vaccines and well-child visits

  • Toddler development questions

  • School and sports physicals

  • Teen health support

At Spring Valley Pediatrics, children are cared for from infancy through young adulthood with a focus on continuity, prevention, and trust.

Same-Day Sick Visits When Kids Need Help Fast

If you’re a parent, you’ve likely experienced it:

Your child wakes up feeling fine…
and by lunchtime they have a fever, sore throat, or ear pain.

That’s why families value pediatric care that can respond quickly.

Spring Valley Pediatrics offers acute visits for common childhood illnesses such as:

  • Colds and flu

  • Ear infections

  • Strep throat

  • Stomach bugs

  • Rashes and respiratory symptoms

Having access to timely care helps parents avoid unnecessary urgent care trips and brings peace of mind when your child needs attention right away.

Preventive Care That Helps Children Thrive

Routine well-child visits are one of the most important parts of pediatric care — even when your child seems perfectly healthy.

These visits help ensure your child is:

  • Growing steadily

  • Meeting developmental milestones

  • Staying up to date on immunizations

  • Receiving guidance for nutrition, sleep, and behavior

  • Supported emotionally and socially

Preventive care builds the foundation for lifelong wellness.

Support for Bethesda and Chevy Chase Families Beyond Checkups

Parents today need more than just basic visits — they need a pediatric practice that can support the full picture of family life.

Spring Valley Pediatrics offers services such as:

  • Immunizations and vaccine guidance

  • Allergy support

  • Travel vaccinations

  • In-office testing

  • School and camp forms

  • Long-term pediatric care from newborn through teen years

It’s the kind of care that makes families feel supported, not rushed.

Choosing a Pediatrician Near Bethesda and Chevy Chase in Northwest DC

Every parent wants the same thing:

To know their child is in good hands.

If you’re looking for a trusted pediatrician near Bethesda and Chevy Chase in Northwest DC, Spring Valley Pediatrics provides compassionate, experienced pediatric care close to home — right here in Northwest Washington.

Ready to Schedule a Visit?

Whether you’re a new parent or simply looking for a pediatric practice that feels like the right fit, Spring Valley Pediatrics welcomes families from Chevy Chase and surrounding NW DC neighborhoods.

📞 Call today to schedule an appointment or learn more.

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Best Pediatrician in Spring Valley Washington DC: What Parents Should Know

Best Pediatrician in Spring Valley Washington DC: What Parents Should Know

Choosing a pediatrician is one of the very first big decisions you make as a parent — and it can feel overwhelming.

You’re not just looking for a doctor.
You’re looking for someone who will care for your child through every stage — from those first newborn visits to school physicals, sick days, and everything in between.

If you’re searching for a pediatrician in Spring Valley Washington DC, Bethesda, Chevy Chase, McLean or Arlington, here are a few helpful things to keep in mind as you choose the right fit for your family.

A Pediatrician Should Feel Like a Partner

The best pediatric care is built on trust.

You want a pediatrician who listens carefully, answers questions with patience, and truly gets to know your child — not just their chart.

At Spring Valley Pediatrics, families in Northwest DC and the surrounding Metropolitan Area have received personalized care for generations, with a focus on long-term relationships and attentive support.

When your child feels comfortable with their doctor, appointments become easier — and parents feel more confident too.

Convenient Care Close to Home Matters

Life with kids is busy enough. Having a pediatrician nearby can make a big difference, especially when schedules are packed with school, activities, and the unexpected.

Spring Valley Pediatrics is conveniently located for families throughout:

  • Spring Valley
  • Chevy Chase
  • Bethesda
  • Cathedral Heights
  • Palisades/Kent
  • Tenleytown
  • AU Park
  • Arlington/McLean
  • Northwest Washington DC

A local pediatric office means less travel time and more peace of mind.

Sick Happens — Same-Day Visits Are Important

Children don’t only get sick during business hours.

One of the biggest things parents appreciate is having access to care when it matters most — like when your child wakes up with:

  • A fever

  • An earache

  • A sore throat

  • A lingering cough

  • Stomach pain

Spring Valley Pediatrics offers acute and same-day sick visits whenever possible, helping parents avoid unnecessary urgent care trips.

Preventive Care Helps Kids Thrive

Well-child visits are about much more than shots or paperwork.

These annual checkups help ensure your child is:

  • Growing well

  • Meeting developmental milestones

  • Sleeping and eating healthy

  • Staying up to date on immunizations

  • Getting support emotionally and socially

Preventive care is one of the best ways to keep kids healthy — not just today, but long-term.

Look for a Practice That Supports Families Fully

Parents often need more than basic pediatric visits. A strong pediatric office can help with:

  • School and sports physicals

  • Vaccination schedules

  • Allergy support

  • Travel immunizations

  • Lab testing

  • Guidance through every age and stage

Having those services in one trusted medical home makes parenting just a little easier.

Finding the Right Pediatrician in Spring Valley DC

Every family deserves a pediatrician they trust — someone who feels like part of their village.

If you’re looking for a warm, experienced pediatric practice in Spring Valley Washington DC, Spring Valley Pediatrics is honored to care for children across Northwest DC, Bethesda Chevy Chase, Arlington and McLean.

Ready to Schedule a Visit?

Whether you’re expecting your first baby or looking for a new pediatric home in the Spring Valley area, the team at Spring Valley Pediatrics is here to help.

📞 Call today to schedule an appointment or learn more.

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Childhood Immunizations and Vaccines in Spring Valley DC

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