Pediatric Health Blog & Resources

Spring Valley Pediatrics’ pediatric health blog provides trusted information to help parents care for children from birth through young adulthood. Our pediatricians share practical guidance on common childhood illnesses, vaccines and preventive care, newborn health, development, mental health, allergies, asthma, nutrition, safety, and other questions families face as their children grow.

Explore our latest pediatric health articles and practice updates below. If you have questions about your child’s health or would like to schedule an appointment, call 202-966-5000.

Back to School Sleep Reset

Letter from the AAP president: AAP’s response to vaccine executive order

Alpha-gal Syndrome

Water Safety for Kids

Dr. David Jeong MD, board-certified allergist and immunologist at Spring Valley Pediatrics Washington DC

Spring Valley Pediatrics Expands Specialty Care with Allergy & Immunology Services Led by Dr. David Jeong, MD

Dr. Jonathan Extein MD, child and adolescent psychiatrist at Spring Valley Pediatrics Washington DC

Spring Valley Pediatrics Expands Care with New Mental Health Services Led by Dr. Jonathan Extein

Child with stomach bug looking unwell — vomiting and diarrhea symptoms — Spring Valley Pediatrics Washington DC

Gastroenteritis: What to do when your child has vomiting and diarrhea

Expectant parents meeting with Spring Valley Pediatrics pediatrician for prenatal consultation in Washington DC

What To Expect When You’re Expecting: All About the Prenatal Pediatrician Visit

Molluscum contagiosum bumps on child's skin — Spring Valley Pediatrics Washington DC

Molluscum Contagiosum

newborn baby

Newborn Pediatrician Near Bethesda MD: What Expecting Parents Should Know

Child with mosquito bite on arm — Spring Valley Pediatrics Washington DC

Pediatrician Near Bethesda for Northwest DC Families: A Convenient Option

Pediatrician administering childhood vaccine — Spring Valley Pediatrics Washington DC

Spring Valley Pediatric Vaccinations: What Parents Need to Know

Teething baby chewing on teething ring — Spring Valley Pediatrics Washington DC

Same-Day Sick Visits for Kids in Northwest DC, Bethesda and Northern Virginia

Pediatrician conducting well-child visit with child — Spring Valley Pediatrics Washington DC

Well-Child Visits in Northwest DC: Why Annual Checkups Matter

Baby spitting up — when to call your pediatrician — Spring Valley Pediatrics DC

Pediatrician in Northwest DC Near Chevy Chase and Bethesda: Convenient Care for Growing Families

Spring Valley Pediatrics office at 4850 Massachusetts Ave NW — best pediatrician in Spring Valley Washington DC

Best Pediatrician in Spring Valley Washington DC: What Parents Should Know

Pediatrician giving child immunization vaccine — Spring Valley Pediatrics Washington DC

Childhood Immunizations and Vaccines in Spring Valley DC

Parent removing tick from child's skin safely — Spring Valley Pediatrics Washington DC

Tick Bites in Children: What Parents in NW DC and Bethesda Should Know

Family watching building resilience webinar — Spring Valley Pediatrics Washington DC

Watch: Building Resilience: How Families Can Prepare for the Uncertain School Year Ahead!

Child wearing sun hat at beach — sun safety tips from Spring Valley Pediatrics Washington DC

Sun Safety

Child with measles rash — measles prevention and MMR vaccine — Spring Valley Pediatrics Washington DC

Measles

Dr. Lily Joseph MD, board-certified pediatrician at Spring Valley Pediatrics Washington DC

Welcome Dr. Lily Joseph

Pediatrician applying fluoride varnish to young child's teeth — Spring Valley Pediatrics DC

Fluoride Varnish Treatment for Young Children

Child holding ear in pain — Spring Valley Pediatrics Washington DC

Ear Pain – Everything You Need to Know

Child managing Type 1 diabetes — Spring Valley Pediatrics Washington DC

Breakthrough in the Fight Against Type 1 Diabetes

Child with flu fever at home — Spring Valley Pediatrics Washington DC

Flu 101

The Common Cold

RSV and the new monoclonal antibody injection

Dr. Joanna Sexter MD FAAP — published in New England Journal of Medicine — Spring Valley Pediatrics DC

Dr. Sexter in The New England Journal of Medicine

Spring Valley Pediatrics in the news — Washington DC media coverage

Spring Valley Pediatrics in the News

Child receiving COVID-19 vaccine — Spring Valley Pediatrics Washington DC

FAQ: Pfizer Vaccine for Ages 5-11

Child receiving COVID-19 vaccine — Spring Valley Pediatrics Washington DC

UPDATE: COVID-19 Vaccine for Ages 5-11

Dr. Joanna Sexter MD FAAP on WUSA9 Washington — Spring Valley Pediatrics DC

Dr. Sexter on WUSA9

Children at summer camp — health guide from Spring Valley Pediatrics Washington DC

Summer Camps 2021

Child at pediatric lab for blood test — Spring Valley Pediatrics Washington DC

FASTING LABS

Breastfeeding mother COVID vaccine safety — Spring Valley Pediatrics Washington DC

Breastfeeding and the COVID-19 Vaccine

Spring Valley Pediatrics COVID-19 testing information — Washington DC

COVID-19 Testing at Spring Valley Pediatrics

Child adjusting to daylight saving time — Spring Valley Pediatrics Washington DC

Surviving Daylight Savings 2020

Halloween 2020 safety guidance — Spring Valley Pediatrics Washington DC

Halloween 2020

Children at summer camp — health tips from Spring Valley Pediatrics Washington DC

Reopening: What to consider before sending older children to summer camps

Spring Valley Pediatrics COVID-19 drive-up testing Washington DC

CORONAVIRUS DRIVE UP TESTING NOW AVAILABLE

Parent and child talking about resilience — Spring Valley Pediatrics Washington DC

A Letter to our Parents: Modeling Perseverance during COVID 19

Spring Valley Pediatrics COVID-19 testing information Washington DC

COVID-19 Testing

Spring Valley Pediatrics scheduling information Washington DC

Updated Scheduling Options

Spring Valley Pediatrics office — practice update Washington DC

COVID-19 Practice Update

COVID-19 information for families — Spring Valley Pediatrics Washington DC

COVID-19

Spring Valley Pediatrics partnership with White House Nannies Washington DC

White House Nannies

Child with mosquito bite on arm — Spring Valley Pediatrics Washington DC

Mosquito Bite Treatment

Child's hair being checked for head lice — Spring Valley Pediatrics Washington DC

Head Lice

Pediatrician helping child during immunization appointment — Spring Valley Pediatrics Washington DC

Helping with Immunizations

Older child meeting new baby sibling — Spring Valley Pediatrics Washington DC

Preparing Your Child for a Sibling

Child in car seat in winter — Spring Valley Pediatrics DC car seat safety

Winter Car Seat Safety

Teething baby chewing on teething ring — Spring Valley Pediatrics Washington DC

Teething

Child sleeping well at night — Spring Valley Pediatrics Washington DC sleep tips

Big Kids and Sleep

Child's ears being pierced safely — Spring Valley Pediatrics guidelines Washington DC

Ear Piercing Safety

Child protected from insect bites with repellent — Spring Valley Pediatrics Washington DC

How to Help Your Children Avoid Insect Bites

Parent checking child's fever temperature — Spring Valley Pediatrics Washington DC

Fever 101 – When to call the pediatrician

Child experiencing separation anxiety at school drop-off — Spring Valley Pediatrics Washington DC

How to Handle Separation Anxiety

Pediatrician helping child with immunization anxiety — Spring Valley Pediatrics Washington DC

How To Handle Immunization Anxiety

Child with sore throat — strep throat symptoms — Spring Valley Pediatrics Washington DC

Strep Throat

Parent baby-proofing cabinet — home safety checklist from Spring Valley Pediatrics Washington DC

Baby Proofing 101

THE DREADED VIRUS – HAND FOOT AND MOUTH DISEASE

Teenager receiving vaccine — adolescent immunization schedule — Spring Valley Pediatrics Washington DC

TEENAGERS AND VACCINES

Family making healthy New Year's resolutions — Spring Valley Pediatrics Washington DC

NEW YEAR’S RESOLUTIONS FOR YOUR FAMILY FROM SPRING VALLEY PEDIATRICS

Baby sleeping safely on back — safe sleep guidelines — Spring Valley Pediatrics Washington DC

HOW TO KEEP YOUR SLEEPING BABY SAFE

Parents consulting with Spring Valley Pediatrics pediatrician in Washington DC — how to choose the right doctor

WHAT TO CONSIDER WHEN CHOOSING A PEDIATRICIAN

Family enjoying spring break safely — Spring Valley Pediatrics Washington DC safety tips

Spring Break Safety Tips

Children trick-or-treating safely on Halloween — Spring Valley Pediatrics Washington DC

Have a safe and happy Halloween

Flu season family health tips — Spring Valley Pediatrics Washington DC

The 411 on the Flu

Baby spitting up — when to call your pediatrician — Spring Valley Pediatrics DC

Babies and Spit Up – When to See the Pediatrician

Baby tasting peanut butter for first time — early introduction for allergy prevention

How to Introduce Peanuts to Children

Child wearing eclipse glasses to watch solar eclipse safely — Spring Valley Pediatrics Washington DC

Solar Eclipse – Eye Safety

Baby looking at tablet screen — screen time guidelines from Spring Valley Pediatrics Washington DC

SCREEN TIME AND BABIES – ADVICE FROM A PEDIATRICIAN

Child safely buckled in correct car seat — Spring Valley Pediatrics Washington DC

Car Seat Tips – Is your child in the right one?

Child enjoying summer safely with sun protection — Spring Valley Pediatrics Washington DC

Fun in the Sun – Safety Tips

EpiPen epinephrine auto-injector — allergy emergency information Spring Valley Pediatrics DC

Epipen Recall

Child asleep — daylight saving time sleep tips for kids — Spring Valley Pediatrics Washington DC

Daylight Savings Tips

SUDEP awareness — sudden unexpected death in pediatric epilepsy — Spring Valley Pediatrics DC

Dr. Joanna Sexter is published in the February 2017 issue of Pediatrics Journal

Expectant parents at childbirth education class — Spring Valley Pediatrics Washington DC

Stork’s Childbirth Education Classes Start February 13th

Dr. Robert McDowell MD, retiring pediatrician at Spring Valley Pediatrics Washington DC

Dr. McDowell announces his retirement

Dr. Nicolas Cuttriss MD, pediatric endocrinologist at Spring Valley Pediatrics Washington DC

We are pleased to welcome Dr. Nicolas Cuttriss pediatric endocrinologist

Expectant parents at Stork childbirth education class — Spring Valley Pediatrics Washington DC

The Storks are coming to Spring Valley Pediatrics

Baby being introduced to peanut-based food early — Spring Valley Pediatrics Washington DC

Giving peanut-based foods to babies early prevents allergies

Child playing safely in winter snow — Spring Valley Pediatrics Washington DC

Winter Safety Tips

Child in car seat in winter — Spring Valley Pediatrics DC car seat safety guidelines

Winter Car Seat Safety Tips from the AAP

Sick child with stomach bug at home — Spring Valley Pediatrics Washington DC

Surviving the Stomach Bug: Truths & Tips for Parents

Family celebrating holidays safely — Spring Valley Pediatrics Washington DC safety tips

Making the Holidays Safe

Spring Valley Pediatrics happy new year Washington DC

Happy New Year!

Spring Valley Pediatrics giving tree community initiative Washington DC

Giving Tree

Family getting flu shots — Spring Valley Pediatrics Washington DC flu vaccination

Don’t get the Flu this winter

Travel Consults

Family protected from flu — Spring Valley Pediatrics Washington DC flu prevention tips

Beat the Flu

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